diff --git a/ef-frost-theme.el b/ef-frost-theme.el
index b623f67..2f5aaba 100644
--- a/ef-frost-theme.el
+++ b/ef-frost-theme.el
@@ -103,8 +103,8 @@
 
     (bg-mode-line-active "#9ad0ff")
     (fg-mode-line-active "#051524")
-    (bg-completion "#cceff5")
-    (bg-popup "#e3ffff")
+    (bg-completion "#cce7f5")
+    (bg-popup "#eff3f3")
     (bg-hover "#eab5ff")
     (bg-hover-secondary "#aae0bf")
     (bg-hl-line "#dff6e4")